With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow. Each week you will learn a short combo, applying all the flow techniques, for you to take home and make your own flow.
All levels and abilities are welcome. Warming up your shoulders and arms ahead of time is recommended.
$15 Dropp In
$65 for 5 class card
$100 2 month session
