S Yoga with Katy Karns
Sundays from 5pm-6pm & 6:30pm – 7:30pm
Strengthen and stretch while stoned…slowly!
Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot Studios for S Yoga, a new weekly ganja yoga experience.
Each session will leave you feeling strong, refreshed, connected to your body and ready to tackle the week ahead!
A certified ganja yoga instructor and bodywork practitioner for many years, Katy applies a mix of breath work, Vinyasa flow, self massage and body awareness techniques in every session, designed to offer participants a well-rounded mind and body experience.
Please BYOG (bring your own ganja), a yoga mat and water bottle.
Any human 21+ that arrives with an open mind ready to participate is welcome to attend. Please respect class and studio guidelines while in this lovely space.
Questions? Email Katy at: SyogaMidtown@gmail.com