Check out here for all classes, performances and events happening at Hot Pot Studios.
See you on the there!

May
12
Sat
2018
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
May 12 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
May 12 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Find your Hoop Flow Class Series @ Hot Pot Studios - Loft 1
May 12 @ 1:15 pm – Aug 11 @ 2:15 pm
 Find your Hoop Flow @ HotPot Studios, Sacramento

With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow.

April/May featured tool:
Hoop

June/July featured tool:
Poi

Bring your own fans, poi, or hoop (or all three!) and an open mind. All levels and abilities are welcome. Warming up your shoulders and arms ahead of time is recommended.

$15 Dropp In

Matthew James has been addicted to flow arts for the past 10 years!  He began performing with Pyratetechnics out of weed California in 2008. Soon after performing at Blood Moon 09’. This is where his relationship with Amy Sigil and Shelly DeCant was sparked! He began performing at 2nd Saturday’s at Hot Pot studios and has been part of the family ever since. In 2015 Matthew joined ‘Up In Smoke’ a fire troupe based out of Sacramento and Hot Pot Studios, directed by Shelly of UNMATA.
Second Saturday @ Hot Pot Studios
May 12 @ 7:00 pm – Oct 13 @ 9:00 pm

HotPotStudios@Second Saturday HP

The Second Saturday Art Walk occurs the Second Saturday of each month between April and October, from 4pm to 9pm.  The boundaries of Second Saturday are 16th Street to 24th Street, and I Street to Capitol Mall. It’s a monthly art showcase that is dedicated to celebrating the diversity and talent through art, poetry, music and other mediums. The event includes art or performance, food and drink, and a lively atmosphere that celebrates the diversity and talent of our city.

Come enjoy the performances we offer you on the sidewalk in front of Hot Pot Studios. Besides our own troup and solo performers, we often have guests from all over the world.

May
14
Mon
2018
Bellydance Fusion @ Hot Pot Studios
May 14 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 3 @ Hot Pot Studios
May 14 @ 7:45 pm – 8:45 pm

Sarah
Instructor: Sarah

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
15
Tue
2018
Bellydance Fusion @ Hot Pot Studios
May 15 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
May 15 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
16
Wed
2018
Reggae Dancehall Fusion Class at Hot Pot Studios @ Hot Pot Studios - Loft 1
May 16 @ 6:30 pm – 7:30 pm

Reggae Dancehall Fusion Class at Hot Pot Studios, Sacramento

 

 

Instructor : Kim Bernadette 
Dancer, choreographer, Licensed Zumba fitness instructor, and lover of life! Come dance with me!!

Please join us every Wednesday night 630p Downtown Sac for Reggae Dancehall Fusion Class! Tons of Cardio, sexiness, fun, and choreo! Learn different styles and moves inspired by Jamaican Dancehall culture and Afrobeats fusion! $8 Drop in! Wednesday 27th Class is FREE!!

May
17
Thu
2018
Unmata ITS Level 1 @ Hot Pot Studios
May 17 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
May 17 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
18
Fri
2018
Modern Dance with Katerina Corazza @ HotPot Studios, Sacramento @ HotPot Studios - Loft 1
May 18 @ 6:00 pm – 8:00 pm

Modern Dance with Katerina Corazza @ HotPot Studios, Sacramento

A modern Dance class taught by Katerina Corazza. Most recently Miss Corazza danced with the Caroline Liviakis Dance Company. She also trained in various circus arts at Kinetic Arts Center in Oakland. She choreographs using a circus flare fused with modern and ballet elements. All levels of movement experience are welcome.

May
19
Sat
2018
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
May 19 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
May 19 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Find your Hoop Flow Class Series @ Hot Pot Studios - Loft 1
May 19 @ 1:15 pm – Aug 18 @ 2:15 pm
 Find your Hoop Flow @ HotPot Studios, Sacramento

With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow.

April/May featured tool:
Hoop

June/July featured tool:
Poi

Bring your own fans, poi, or hoop (or all three!) and an open mind. All levels and abilities are welcome. Warming up your shoulders and arms ahead of time is recommended.

$15 Dropp In

Matthew James has been addicted to flow arts for the past 10 years!  He began performing with Pyratetechnics out of weed California in 2008. Soon after performing at Blood Moon 09’. This is where his relationship with Amy Sigil and Shelly DeCant was sparked! He began performing at 2nd Saturday’s at Hot Pot studios and has been part of the family ever since. In 2015 Matthew joined ‘Up In Smoke’ a fire troupe based out of Sacramento and Hot Pot Studios, directed by Shelly of UNMATA.
Modern Dance Class with Jasmine Wolfe @ HotPot Studios, Sacramento @ HotPot Studios - Loft 1
May 19 @ 2:30 pm – 3:30 pm

Modern Dance Class @ HotPot Studios, Sacramento

Join Jasmine Wolfe for this Modern Dance class. Self love, body positivity, and authentic movement is what this workshop is focused on. With a foundation in modern technique, we’ll explore movement that honors and nourishes our bodies. There is no wrong way to move, so any and no dance experience is welcome. Rolling around on the floor will happen so socks and long pants are strongly encouraged. This a 4/20 friendly workshop.
Must be 21+ to attend , $12 class

May
20
Sun
2018
High Noon Yoga – Cannabis Enhanced Yoga w/Heather Leona @ Hot Pot Studios - Loft 1
May 20 @ 11:30 am – 1:30 pm

High Noon Yoga - Cannabis Enhanced Yoga at Hot Pot Studios, Sacramento

Join Heather Leona of Hot Pot Studios for an afternoon of community and self-care focused around the mindful use of cannabis as a tool for self-discovery, healing, and deepening through your Yoga practice. Cannabis is provided, and you may bring your own if you prefer. Bring a water bottle and Yoga mat if you have one. All levels and bodies welcome! Must be 21+ to participate. Space is limited, for more information and registration visit:  heatherleona.com/events

Sunday May 20th
Sesh:11:30 am-12pm
Yoga: 12-1pm

direct link for tickets: https://www.heatherleona.com/shop/high-noon-yoga-5202018

May
21
Mon
2018
Bellydance Fusion @ Hot Pot Studios
May 21 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 3 @ Hot Pot Studios
May 21 @ 7:45 pm – 8:45 pm

Sarah
Instructor: Sarah

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
22
Tue
2018
Bellydance Fusion @ Hot Pot Studios
May 22 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
May 22 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
23
Wed
2018
Buti Yoga with Kristen Egger @ HotPot Studios, sacramento @ HotPot Studios - Loft 1
May 23 @ 6:00 pm – 7:00 pm

Buti Yoga Class with Kristen Egger at HotPot Studios, Sacramento

Join Kristen Egger for Buti Yoga every Wednesday starting May 23rd. Buti® classes utilize spiral structure technique® to facilitate the release + toning of the body – physical, emotional and energetic.

Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection.

Her first few classes are Donation Based so come on by and join her for Kristens first class here at Hot Pot!

 

May
24
Thu
2018
Unmata ITS Level 1 @ Hot Pot Studios
May 24 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
May 24 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
25
Fri
2018
Bend & Blaze Yoga @ HotPot Studios, Sacramento @ HotPot Studios - Loft 1
May 25 @ 6:00 pm – 7:45 pm

Bend & Blaze Yoga @ HotPot Studios, Sacramento

May 11 & 25, 2018

For the cannabis-curious advocate, or full on lover! Join us for an opportunity to learn more about the benefits of topicals, edibles, tinctures and MORE as we delve deeper into the conscious self and stretch/dance/move our bodies and expand our minds. Relax and unwind in this vinyasa and yin yoga hybrid class led by Lucky Box Club Co-Founder and YogaWorks trained yoga instructor Eliza Maroney.

Class includes a welcome Lucky Box filled with 2-4 free CBD infused goodies such as, but not limited to edibles, topicals, tinctures, vape pens etc. Discover some of California’s best products in an intimate setting that allows for relaxation and rejuvenation.
$25 fee for Yoga Class

*There will be NO SALES of cannabis at this event*

Participants may bring their own products for enjoyment.

Schedule:
6:00 – 6:30 Introduction & Product Enjoyoment
7:30-7:30 Yoga & Meditation
7:30-7:45 Class Closing / Open Q&A / Mingle

Please bring your own yoga mat.
*Must be 21+ with proof of ID to attend, NO EXCEPTIONS ALLOWED.*

May
26
Sat
2018
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
May 26 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
May 26 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Find your Hoop Flow Class Series @ Hot Pot Studios - Loft 1
May 26 @ 1:15 pm – Aug 25 @ 2:15 pm
 Find your Hoop Flow @ HotPot Studios, Sacramento

With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow.

April/May featured tool:
Hoop

June/July featured tool:
Poi

Bring your own fans, poi, or hoop (or all three!) and an open mind. All levels and abilities are welcome. Warming up your shoulders and arms ahead of time is recommended.

$15 Dropp In

Matthew James has been addicted to flow arts for the past 10 years!  He began performing with Pyratetechnics out of weed California in 2008. Soon after performing at Blood Moon 09’. This is where his relationship with Amy Sigil and Shelly DeCant was sparked! He began performing at 2nd Saturday’s at Hot Pot studios and has been part of the family ever since. In 2015 Matthew joined ‘Up In Smoke’ a fire troupe based out of Sacramento and Hot Pot Studios, directed by Shelly of UNMATA.
May
28
Mon
2018
Bellydance Fusion @ Hot Pot Studios
May 28 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 3 @ Hot Pot Studios
May 28 @ 7:45 pm – 8:45 pm

Sarah
Instructor: Sarah

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
29
Tue
2018
Bellydance Fusion @ Hot Pot Studios
May 29 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
May 29 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

May
30
Wed
2018
Buti Yoga with Kristen Egger @ HotPot Studios, sacramento @ HotPot Studios - Loft 1
May 30 @ 6:00 pm – 7:00 pm

Buti Yoga Class with Kristen Egger at HotPot Studios, Sacramento

Join Kristen Egger for Buti Yoga every Wednesday starting May 23rd. Buti® classes utilize spiral structure technique® to facilitate the release + toning of the body – physical, emotional and energetic.

Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection.

Her first few classes are Donation Based so come on by and join her for Kristens first class here at Hot Pot!

 

May
31
Thu
2018
Unmata ITS Level 1 @ Hot Pot Studios
May 31 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
May 31 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Jun
2
Sat
2018
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Jun 2 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
Jun 2 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Find your Hoop Flow Class Series @ Hot Pot Studios - Loft 1
Jun 2 @ 1:15 pm – Sep 1 @ 2:15 pm
 Find your Hoop Flow @ HotPot Studios, Sacramento

With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow.

April/May featured tool:
Hoop

June/July featured tool:
Poi

Bring your own fans, poi, or hoop (or all three!) and an open mind. All levels and abilities are welcome. Warming up your shoulders and arms ahead of time is recommended.

$15 Dropp In

Matthew James has been addicted to flow arts for the past 10 years!  He began performing with Pyratetechnics out of weed California in 2008. Soon after performing at Blood Moon 09’. This is where his relationship with Amy Sigil and Shelly DeCant was sparked! He began performing at 2nd Saturday’s at Hot Pot studios and has been part of the family ever since. In 2015 Matthew joined ‘Up In Smoke’ a fire troupe based out of Sacramento and Hot Pot Studios, directed by Shelly of UNMATA.
Jun
4
Mon
2018
Bellydance Fusion @ Hot Pot Studios
Jun 4 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 3 @ Hot Pot Studios
Jun 4 @ 7:45 pm – 8:45 pm

Sarah
Instructor: Sarah

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Jun
5
Tue
2018
Bellydance Fusion @ Hot Pot Studios
Jun 5 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Jun 5 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Jun
6
Wed
2018
Buti Yoga with Kristen Egger @ HotPot Studios, sacramento @ HotPot Studios - Loft 1
Jun 6 @ 6:00 pm – 7:00 pm

Buti Yoga Class with Kristen Egger at HotPot Studios, Sacramento

Join Kristen Egger for Buti Yoga every Wednesday starting May 23rd. Buti® classes utilize spiral structure technique® to facilitate the release + toning of the body – physical, emotional and energetic.

Through primal movement, dynamic asana and cardio-sprints, students breakdown the emotional barriers that hold them back from achieving self-love and true human connection.

Her first few classes are Donation Based so come on by and join her for Kristens first class here at Hot Pot!

 

Jun
7
Thu
2018
Unmata ITS Level 1 @ Hot Pot Studios
Jun 7 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
Jun 7 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Jun
9
Sat
2018
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Jun 9 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
Jun 9 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Find your Hoop Flow Class Series @ Hot Pot Studios - Loft 1
Jun 9 @ 1:15 pm – Sep 8 @ 2:15 pm
 Find your Hoop Flow @ HotPot Studios, Sacramento

With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow.

April/May featured tool:
Hoop

June/July featured tool:
Poi

Bring your own fans, poi, or hoop (or all three!) and an open mind. All levels and abilities are welcome. Warming up your shoulders and arms ahead of time is recommended.

$15 Dropp In

Matthew James has been addicted to flow arts for the past 10 years!  He began performing with Pyratetechnics out of weed California in 2008. Soon after performing at Blood Moon 09’. This is where his relationship with Amy Sigil and Shelly DeCant was sparked! He began performing at 2nd Saturday’s at Hot Pot studios and has been part of the family ever since. In 2015 Matthew joined ‘Up In Smoke’ a fire troupe based out of Sacramento and Hot Pot Studios, directed by Shelly of UNMATA.
Second Saturday @ Hot Pot Studios
Jun 9 @ 7:00 pm – Nov 10 @ 8:00 pm

HotPotStudios@Second Saturday HP

The Second Saturday Art Walk occurs the Second Saturday of each month between April and October, from 4pm to 9pm.  The boundaries of Second Saturday are 16th Street to 24th Street, and I Street to Capitol Mall. It’s a monthly art showcase that is dedicated to celebrating the diversity and talent through art, poetry, music and other mediums. The event includes art or performance, food and drink, and a lively atmosphere that celebrates the diversity and talent of our city.

Come enjoy the performances we offer you on the sidewalk in front of Hot Pot Studios. Besides our own troup and solo performers, we often have guests from all over the world.

Jun
11
Mon
2018
Bellydance Fusion @ Hot Pot Studios
Jun 11 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.