Check out here for all classes, performances and events happening at Hot Pot Studios.
See you on the there!

Oct
3
Tue
2017
Bellydance Fusion @ Hot Pot Studios
Oct 3 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 3 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 3 @ 7:45 pm – 8:45 pm


Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
5
Thu
2017
Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
Oct 5 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
7
Sat
2017
Intro to Bellydance @ Hot Pot Studios - Loft 1
Oct 7 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Oct
9
Mon
2017
Bellydance Fusion @ Hot Pot Studios
Oct 9 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
10
Tue
2017
Bellydance Fusion @ Hot Pot Studios
Oct 10 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Bellydance Fusion @ Hot Pot Studios
Oct 10 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 10 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 10 @ 7:45 pm – 8:45 pm


Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
12
Thu
2017
Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
Oct 12 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
14
Sat
2017
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Oct 14 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
Oct 14 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Oct
16
Mon
2017
Bellydance Fusion @ Hot Pot Studios
Oct 16 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
17
Tue
2017
Bellydance Fusion @ Hot Pot Studios
Oct 17 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Bellydance Fusion @ Hot Pot Studios
Oct 17 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 17 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 17 @ 7:45 pm – 8:45 pm


Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
19
Thu
2017
Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
Oct 19 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
21
Sat
2017
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Oct 21 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
Oct 21 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Oct
23
Mon
2017
Bellydance Fusion @ Hot Pot Studios
Oct 23 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
24
Tue
2017
Bellydance Fusion @ Hot Pot Studios
Oct 24 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Bellydance Fusion @ Hot Pot Studios
Oct 24 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 24 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 24 @ 7:45 pm – 8:45 pm


Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
26
Thu
2017
Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
Oct 26 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
28
Sat
2017
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Oct 28 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
Oct 28 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Oct
30
Mon
2017
Bellydance Fusion @ Hot Pot Studios
Oct 30 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Oct
31
Tue
2017
Bellydance Fusion @ Hot Pot Studios
Oct 31 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Bellydance Fusion @ Hot Pot Studios
Oct 31 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 31 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Oct 31 @ 7:45 pm – 8:45 pm


Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Nov
2
Thu
2017
Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
Nov 2 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Nov
4
Sat
2017
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Nov 4 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
Nov 4 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Nov
6
Mon
2017
Bellydance Fusion @ Hot Pot Studios
Nov 6 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Nov
7
Tue
2017
Bellydance Fusion @ Hot Pot Studios
Nov 7 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Bellydance Fusion @ Hot Pot Studios
Nov 7 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Nov 7 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Nov 7 @ 7:45 pm – 8:45 pm


Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Nov
9
Thu
2017
Unmata ITS Level 2 @ Hot Pot Studios - Loft 1
Nov 9 @ 7:45 pm – 8:45 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Nov
11
Sat
2017
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Nov 11 @ 9:30 am – 10:30 am

StreetTeamRehearsalClass

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance.

These choreographies have been performed for 10+ years.

Here is your chance to get in on the challenge.


There is a standard $12 class fee as usual.

Intro to Bellydance @ Hot Pot Studios - Loft 1
Nov 11 @ 12:00 pm – 1:00 pm

Shelly teacher at Hot Pot Studios bellydance in SacramentoIInstructor: Shelly

This class is a 8 week session.
Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the body to create fluid movement to music, belly dance! In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, this belly dance class will focus on the breakdown, drills, and a small combination to pull it all together. We will sweat, we will laugh and we will dance.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

 

Nov
13
Mon
2017
Bellydance Fusion @ Hot Pot Studios
Nov 13 @ 6:30 pm – 7:30 pm

Sarah
Instructor: Sarah

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Nov
14
Tue
2017
Bellydance Fusion @ Hot Pot Studios
Nov 14 @ 6:30 pm – 7:30 pm
Bellydance Fusion @ Hot Pot Studios | Sacramento | California | United States

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Bellydance Fusion @ Hot Pot Studios
Nov 14 @ 6:30 pm – 7:30 pm

Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS BELLYDANCE FUSION?
Hot Pot Studios bellydance fusion classes feature isolating and layering areas of the body to fuse multiple styles of World Dance. In the end we will build a combination, or short choreography, based off of the workout.  Utilizing Sigil Style teaching format, bellydance fusion classes focus on drills, layering body isolations, and memorizing a small combimation to pul it all together.

WHAT SHOULD I WEAR?
Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK?
Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Nov 14 @ 7:45 pm – 8:45 pm
Unmata ITS Level 4 @ Hot Pot Studios | Sacramento | California | United States

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking around the studio is metered and goes till 10pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.

Unmata ITS Level 4 @ Hot Pot Studios
Nov 14 @ 7:45 pm – 8:45 pm


Kari teacher at Hot Pot Studios bellydance in Sacramento
Instructor: Kari VanderZwaag

WHAT IS UNMATA ITS?
ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing and variations of the vocabulary. We like to compare Improvisational Tribal Style (ITS) to a language. When learning a new language, you have to learn the root words before forming a sentence.  Because of the similarity in learning UNMATA ITS to learning a new language, we recommend that students complete the UNMATA ITS Level 1 vocabulary before taking other levels of UNMATA ITS classes at Hot Pot Studios. For more details, check out the official ITS website.

WHAT SHOULD I WEAR? Wear something you can move and be comfortable in. We will dance the whole hour, so be prepared to sweat. Common gear is yoga pants, tank tops or sports bras. For your feet: barefoot, socks or dance shoes. Hot Pot has a hard wood floor, so no street shoes please.

WHERE SHOULD I PARK? Parking on the street in Midtown Sacramento is free after 6:00 pm. There are also garages within walking distance of the studio. You do not want to park in the lot behind the studio, as this is private parking and you will be towed.

If you have any other questions, feel free to contact us.