S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …

18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …

WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …

Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …

 With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow. Each week you will learn …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …

  This Class will begin with Lesson 1 of Amy Sigil’s Level 1 I.T.S. format and flow throughout Autumn until Lesson 15 of Level 2. All dancers Welcome, & drop in friendly, any mover can …

18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …

Zouk is a partner dance phenomenon open to dance newbies & dance enthusiasts. Shani Meyer Dance Co. Teachers Ruby and Tom will guide you through an introduction to SMDC Zouk. Instructor : Shani Meyer Dance …

In this level, we offer classes that run in 8 week progressive series. SMDC School – We offer Classes and workshops in LA and Long Beach and Sacramento specializing in Brazilian Zouk . We Teach …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …

WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …

Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …

UNRAVELLING THE SECRETS OF SPINS AND TURNS Mystifying, entrancing, and an essential element of the belly dancer’s repertoire, spins, turns, and  whirls can be a challenge. In this workshop, we’ll unlock the secrets to spinning …

The Second Saturday Art Walk occurs the Second Saturday of each month between April and October, from 4pm to 9pm.  The boundaries of Second Saturday are 16th Street to 24th Street, and I Street to …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …

  This Class will begin with Lesson 1 of Amy Sigil’s Level 1 I.T.S. format and flow throughout Autumn until Lesson 15 of Level 2. All dancers Welcome, & drop in friendly, any mover can …

18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …

In this level, we offer classes that run in 8 week progressive series. SMDC School – We offer Classes and workshops in LA and Long Beach and Sacramento specializing in Brazilian Zouk . We Teach …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …

WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …

Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …

 With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow. Each week you will learn …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …

  This Class will begin with Lesson 1 of Amy Sigil’s Level 1 I.T.S. format and flow throughout Autumn until Lesson 15 of Level 2. All dancers Welcome, & drop in friendly, any mover can …

18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …

Zouk is a partner dance phenomenon open to dance newbies & dance enthusiasts. Shani Meyer Dance Co. Teachers Ruby and Tom will guide you through an introduction to SMDC Zouk. Instructor : Shani Meyer Dance …

In this level, we offer classes that run in 8 week progressive series. SMDC School – We offer Classes and workshops in LA and Long Beach and Sacramento specializing in Brazilian Zouk . We Teach …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …

WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …

Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …

 With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow. Each week you will learn …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …

Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …