Check out here for all classes, performances and events happening at Hot Pot Studios.
See you on the there!

Mon Tue Wed Thu Fri Sat Sun
1
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 1 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
2
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 2 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
Unmata ITS Level 3 7:45 pm
Unmata ITS Level 3 @ Hot Pot Studios
Sep 2 @ 7:45 pm – 8:45 pm
Unmata ITS Level 3 @ Hot Pot Studios | Sacramento | California | United States
Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …
3
Foundations with Jay Siren 7:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
Sep 3 @ 7:30 pm – 8:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …
4
5
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 5 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
6
7
Tribal Fusion Belly Dance Choreography with Catrina 9:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Sep 7 @ 9:30 am – 10:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …
Unmata ITS Level 1&2 10:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios
Sep 7 @ 10:45 am – 11:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios | Sacramento | California | United States
WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …
Intro to Bellydance 12:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1
Sep 7 @ 12:00 pm – 1:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …
Find Your Flow with Matthew James 1:15 pm
Find Your Flow with Matthew James @ Hot Pot Studios - Loft 1
Sep 7 @ 1:15 pm – 2:15 pm
Find Your Flow with Matthew James @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
 With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow. Each week you will learn …
8
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 8 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
9
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 9 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
Unmata ITS Level 3 7:45 pm
Unmata ITS Level 3 @ Hot Pot Studios
Sep 9 @ 7:45 pm – 8:45 pm
Unmata ITS Level 3 @ Hot Pot Studios | Sacramento | California | United States
Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …
10
Hot Pot ITS level 1&2 with April Verbatim 6:15 pm
Hot Pot ITS level 1&2 with April Verbatim @ HotPot Studios
Sep 10 @ 6:15 pm – 7:15 pm
Hot Pot ITS level 1&2 with April Verbatim @ HotPot Studios
  This Class will begin with Lesson 1 of Amy Sigil’s Level 1 I.T.S. format and flow throughout Autumn until Lesson 15 of Level 2. All dancers Welcome, & drop in friendly, any mover can …
Foundations with Jay Siren 7:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
Sep 10 @ 7:30 pm – 8:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …
11
Brazilian ZoukVida – Open Level Dance   6:45 pm
Brazilian ZoukVida – Open Level Dance   @ HotPot Studios
Sep 11 @ 6:45 pm – 8:00 pm
Brazilian ZoukVida - Open Level Dance   @ HotPot Studios
Zouk is a partner dance phenomenon open to dance newbies & dance enthusiasts. Shani Meyer Dance Co. Teachers Ruby and Tom will guide you through an introduction to SMDC Zouk. Instructor : Shani Meyer Dance …
12
Brazilian ZoukVida – Level 1.5 – 8 weeks Serie 7:45 pm
Brazilian ZoukVida – Level 1.5 – 8 weeks Serie @ Hot Pot Studios
Sep 12 @ 7:45 pm – Sep 13 @ 9:00 pm
Brazilian ZoukVida – Level 1.5 - 8 weeks Serie @ Hot Pot Studios
In this level, we offer classes that run in 8 week progressive series. SMDC School – We offer Classes and workshops in LA and Long Beach and Sacramento specializing in Brazilian Zouk . We Teach …
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 12 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
13
14
Tribal Fusion Belly Dance Choreography with Catrina 9:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Sep 14 @ 9:30 am – 10:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …
Unmata ITS Level 1&2 10:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios
Sep 14 @ 10:45 am – 11:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios | Sacramento | California | United States
WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …
Intro to Bellydance 12:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1
Sep 14 @ 12:00 pm – 1:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …
2019 Dance workshop w/Abigail Keyes @ HotPot Studios, Sacramento 1:00 pm
2019 Dance workshop w/Abigail Keyes @ HotPot Studios, Sacramento @ HotPot Studios
Sep 14 @ 1:00 pm – 5:00 pm
2019 Dance workshop w/Abigail Keyes @ HotPot Studios, Sacramento @ HotPot Studios
UNRAVELLING THE SECRETS OF SPINS AND TURNS Mystifying, entrancing, and an essential element of the belly dancer’s repertoire, spins, turns, and  whirls can be a challenge. In this workshop, we’ll unlock the secrets to spinning …
Second Saturday street show 7:00 pm
Second Saturday street show @ Hot Pot Studios
Sep 14 @ 7:00 pm – 9:00 pm
Second Saturday street show @ Hot Pot Studios | Sacramento | California | United States
The Second Saturday Art Walk occurs the Second Saturday of each month between April and October, from 4pm to 9pm.  The boundaries of Second Saturday are 16th Street to 24th Street, and I Street to …
15
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 15 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
16
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 16 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
Unmata ITS Level 3 7:45 pm
Unmata ITS Level 3 @ Hot Pot Studios
Sep 16 @ 7:45 pm – 8:45 pm
Unmata ITS Level 3 @ Hot Pot Studios | Sacramento | California | United States
Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …
17
Hot Pot ITS level 1&2 with April Verbatim 6:15 pm
Hot Pot ITS level 1&2 with April Verbatim @ HotPot Studios
Sep 17 @ 6:15 pm – 7:15 pm
Hot Pot ITS level 1&2 with April Verbatim @ HotPot Studios
  This Class will begin with Lesson 1 of Amy Sigil’s Level 1 I.T.S. format and flow throughout Autumn until Lesson 15 of Level 2. All dancers Welcome, & drop in friendly, any mover can …
Foundations with Jay Siren 7:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
Sep 17 @ 7:30 pm – 8:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …
18
Brazilian ZoukVida – Open Level Dance   6:45 pm
Brazilian ZoukVida – Open Level Dance   @ HotPot Studios
Sep 18 @ 6:45 pm – 8:00 pm
Brazilian ZoukVida - Open Level Dance   @ HotPot Studios
Zouk is a partner dance phenomenon open to dance newbies & dance enthusiasts. Shani Meyer Dance Co. Teachers Ruby and Tom will guide you through an introduction to SMDC Zouk. Instructor : Shani Meyer Dance …
19
Brazilian ZoukVida – Level 1.5 – 8 weeks Serie 7:45 pm
Brazilian ZoukVida – Level 1.5 – 8 weeks Serie @ Hot Pot Studios
Sep 19 @ 7:45 pm – Sep 20 @ 9:00 pm
Brazilian ZoukVida – Level 1.5 - 8 weeks Serie @ Hot Pot Studios
In this level, we offer classes that run in 8 week progressive series. SMDC School – We offer Classes and workshops in LA and Long Beach and Sacramento specializing in Brazilian Zouk . We Teach …
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 19 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
20
21
Tribal Fusion Belly Dance Choreography with Catrina 9:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Sep 21 @ 9:30 am – 10:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …
Unmata ITS Level 1&2 10:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios
Sep 21 @ 10:45 am – 11:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios | Sacramento | California | United States
WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …
Intro to Bellydance 12:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1
Sep 21 @ 12:00 pm – 1:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …
Find Your Flow with Matthew James 1:15 pm
Find Your Flow with Matthew James @ Hot Pot Studios - Loft 1
Sep 21 @ 1:15 pm – 2:15 pm
Find Your Flow with Matthew James @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
 With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow. Each week you will learn …
22
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 22 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
23
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 23 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
Unmata ITS Level 3 7:45 pm
Unmata ITS Level 3 @ Hot Pot Studios
Sep 23 @ 7:45 pm – 8:45 pm
Unmata ITS Level 3 @ Hot Pot Studios | Sacramento | California | United States
Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …
24
Hot Pot ITS level 1&2 with April Verbatim 6:15 pm
Hot Pot ITS level 1&2 with April Verbatim @ HotPot Studios
Sep 24 @ 6:15 pm – 7:15 pm
Hot Pot ITS level 1&2 with April Verbatim @ HotPot Studios
  This Class will begin with Lesson 1 of Amy Sigil’s Level 1 I.T.S. format and flow throughout Autumn until Lesson 15 of Level 2. All dancers Welcome, & drop in friendly, any mover can …
Foundations with Jay Siren 7:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
Sep 24 @ 7:30 pm – 8:30 pm
Foundations with Jay Siren @ HotPot Studios - Loft 1
18+ $10 drop in (cash only) Hot Pot Studios (1614 K St – Street Parking) This class is focused on whipping you into performer’s shape while strengthening your foundation of rhythm, projection and connection to …
25
Brazilian ZoukVida – Open Level Dance   6:45 pm
Brazilian ZoukVida – Open Level Dance   @ HotPot Studios
Sep 25 @ 6:45 pm – 8:00 pm
Brazilian ZoukVida - Open Level Dance   @ HotPot Studios
Zouk is a partner dance phenomenon open to dance newbies & dance enthusiasts. Shani Meyer Dance Co. Teachers Ruby and Tom will guide you through an introduction to SMDC Zouk. Instructor : Shani Meyer Dance …
26
Brazilian ZoukVida – Level 1.5 – 8 weeks Serie 7:45 pm
Brazilian ZoukVida – Level 1.5 – 8 weeks Serie @ Hot Pot Studios
Sep 26 @ 7:45 pm – Sep 27 @ 9:00 pm
Brazilian ZoukVida – Level 1.5 - 8 weeks Serie @ Hot Pot Studios
In this level, we offer classes that run in 8 week progressive series. SMDC School – We offer Classes and workshops in LA and Long Beach and Sacramento specializing in Brazilian Zouk . We Teach …
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 26 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
27
28
Tribal Fusion Belly Dance Choreography with Catrina 9:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1
Sep 28 @ 9:30 am – 10:30 am
Tribal Fusion Belly Dance Choreography with Catrina @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Open Street Team rehearsal for those who are interested in learning Amy Sigil choreographies with an opportunity for performance. These choreographies have been performed for 10+ years. Here is your chance to get in on …
Unmata ITS Level 1&2 10:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios
Sep 28 @ 10:45 am – 11:45 am
Unmata ITS Level 1&2 @ Hot Pot Studios | Sacramento | California | United States
WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary of movements communicating the timing …
Intro to Bellydance 12:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1
Sep 28 @ 12:00 pm – 1:00 pm
Intro to Bellydance @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
Instructor: Shelly This class is a 8 week session – Saturdays, 12pm to 1pm Hot Pot Studios Introduction to belly dance class will break it down to the raw basics of isolating areas of the …
Find Your Flow with Matthew James 1:15 pm
Find Your Flow with Matthew James @ Hot Pot Studios - Loft 1
Sep 28 @ 1:15 pm – 2:15 pm
Find Your Flow with Matthew James @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
 With innovative instructional techniques developed by Matthew James, this class will focus on defining planes, creating dynamic visual patterns, and transitioning between movements to build confidence in your flow. Each week you will learn …
29
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 29 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
30
S Yoga Class @ Hot Pot Studios, Sacramento 6:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1
Sep 30 @ 6:30 pm – 7:30 pm
S Yoga Class @ Hot Pot Studios, Sacramento @ Hot Pot Studios - Loft 1 | Sacramento | California | United States
S Yoga with Katy Karns Mondays, Thursdays, Sundays from 6:30pm – 7:30pm $10 drop-in 21+ Strengthen and stretch while stoned…slowly! Treat yourself to some week’s end weed and wellness with Katy Karns at Hot Pot …
Unmata ITS Level 3 7:45 pm
Unmata ITS Level 3 @ Hot Pot Studios
Sep 30 @ 7:45 pm – 8:45 pm
Unmata ITS Level 3 @ Hot Pot Studios | Sacramento | California | United States
Instructor: Sarah Mondays at 7:45pm WHAT IS UNMATA ITS? ITS stands for Improvisational Tribal Style. This style of dance is a non verbal form of communication where groups can dance together using a specific vocabulary …