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12:00 am Brazilian ZoukVida – 8 weeks Semester @ Hot Pot Studios
Brazilian ZoukVida – 8 weeks Semester @ Hot Pot Studios
Nov 7 @ 12:00 am – 10:15 pm
Brazilian ZoukVida – 8 weeks Semester @ Hot Pot Studios
In this level, we offer classes that run in 8 week progressive series. Wednesday’s 6:30pm – 7:45pm Open Class 7:45pm-9pm Level 1 9-10:15pm Level 1.5 Thursdays: 7:45pm – 9pm Level 2 9-10:15 Team No class …
5:15 pm Pound Fitness class @ HotPot Studios, Sacramento @ HotPot Studios
Pound Fitness class @ HotPot Studios, Sacramento @ HotPot Studios
Nov 7 @ 5:15 pm – 6:15 pm
Pound Fitness class @ HotPot Studios, Sacramento @ HotPot Studios
What is Pound Fitness: Pound fitness is a combination cardio and weight training exercise approach that includes some of the rhythmic techniques used in Pilates. … Colorful, light-weight (1/4-lb) drumsticks called ripstix add an element …
6:30 pm Brazilian ZoukVida – 8 weeks Semester @ Hot Pot Studios
Brazilian ZoukVida – 8 weeks Semester @ Hot Pot Studios
Nov 7 @ 6:30 pm – Nov 8 @ 12:00 am
Brazilian ZoukVida – 8 weeks Semester @ Hot Pot Studios
In this level, we offer classes that run in 8 week progressive series. Wednesday’s 6:30pm – 7:45pm Open Class 7:45pm-9pm Level 1 9-10:15pm Level 1.5 Thursdays: 7:45pm – 9pm Level 2 9-10:15 Team No class …